Jay’s Jerk Chicken


INGREDIENTS: 6 green onions, chopped 1 onion, chopped 1 jalapeno pepper, seeded and minced 3/4 cup soy sauce 1/2 cup distilled white vinegar 1/4 cup vegetable oil 2 tablespoons brown sugar 1 tablespoon chopped fresh thyme 1/2 teaspoon ground cloves 1/2 teaspoon ground nutmeg 1/2 teaspoon ground allspice 1 1/2 pounds skinless, boneless chicken breast […]

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Snow Day Fish Stew


~~~ Being from Chicago, Illinois I find it funny, when anyone panics about snow in my current state of residence South Carolina.  So recently when it was advised that we should bunker down and prepare for snow, I literally laughed out loud.  The day before the snowfall, I didn’t not got to purchase bread or […]

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A Recipe: Cheese Corn Chowder


~~~ Today as I write this the temperature is steadily declining.  With snowfall occurring in many states that have not seen snow in centuries, I thought about something to warm the soul and feet.  In addition, it is the  time of year when many individuals are focused on eating healthier.  Here is a recipe for […]

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