Unconditional Love & Kindness


Hello it’s me! Yep I am still around. Let’s start with why I haven’t been writing. Well why I haven’t been writing any blog posts actually. I have been writing in my journal. My husband died unexpectedly in March of 2021. We were married for 28 years upon his death and together for 36 years.

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The Next Four Years


I am the daughter and granddaughter of civil rights activists. My father had a leadership role in the Midwest region of the Southern Christian Leadership Conference (SCLC). He also was active within our voting precinct. My mother was active within the National Association for the Advancement of Colored People (NAACP). She too was an active […]

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Thankful Even in 2020


I would be telling a lie to say there is nothing to be thankful for in 2020. Have there been challenges during 2020? Well of course there have been numerous challenges; a medical pandemic heightened those challenges. Many plans were postponed or cancelled this year. Plans like seeing one of my best friends get married […]

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The Art of Networking


I am peeping my head from outside of self quarantine and social distancing. I have primarily been writing in my journal. Writing longhand is therapeutic. I am an optimist, who was born to optimist parents. They were realists but usually saw solutions even in the worst situations. I am indeed their child. However, the year […]

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Remembering September 11, 2001


I wasn’t going to post anything today. I sometimes worry that my words are not enough. But then I started reflecting on where I was and what happened on Tuesday, September 11, 2001. My story is like so many, it includes an ache and still shock about the horrific terrorist attacks. But there is more […]

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Remembering How to Become…


I’ve been stuck with regard to writing. Reflecting on why, I realize the main reason is self doubt. Questions floating around in me include why bother? Will anyone benefit from my words? Does anyone even care about what I have to say? I needed something or someone to validate that sharing my story via this […]

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My 2 cents on Nike


I purchased my first pair of Nike shoes while a college freshman in the mid 80’s. They were pink leather with a rounded toe and the logo was a perforated swoosh. I was never a huge fan of pink but for some reason my 18 year old mind thought they looked cool. I was majoring […]

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Lessons from My Mom


When I was around 7 years old, I recall asking my mom, “why do we always have some rice or potatoes, a green vegetable, and meat?” She responded, “because that makes up a balanced meal.” It is a lesson that I still carry with me today.  When I cook or eat out I make sure […]

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