By Yoga, By Faith

~~~ When we talked in January, I was all about new beginnings, new chapters, etc. I thought I’d finally “found myself” and was ready to embrace life – despite the sometimes tumultuous changes – once again. I was feeling positive, optimistic, in love, and at peace. That was then. This is NOW. And NOW looks […]

Snow Warrior

~~~ In the blog ‘Left for Dead’ the author mentions yoga as a place for strength. Yoga is indeed a good way to renew focus on mental and physical health. There are many yoga poses but it seems that for inner strength going into a new year the Warrior I Pose is a good start. […]